SurtegSandhu.com          

We bring you in the arena as the central player in the creation of your own well-being with a three dimensional concept called Posture Access to Well-Being (P.A.W.). Tone, Chi and Hinges are the three main components of the PAW solution toward creation of personal well-being.

Disclaimer- Our work is not related to Allopathic Medicine and Alternative Medicine.

WATCH Approach

Watch your WATCH

Watch your Well-being                               Watch your Alignment                               Watch your Tone                                      Watch your Chi                                       Watch your Hinges

Well-being is a natural place to be as a physical being. It is not the opposite of sickness, disease or ill health. So it should not be seen as an absence of those. Only those should be seen as an absence of well-being. That way the attention is always on the well-being and the Tone is positive.

Wisdom is the innate knowing of the physical body to look for well-being as a function of best of the conscious thoughts that you have thought in your physical life. It is a step down in energy and is often thought in terms of energy channels, meridians etc. that support cellular function and physiology of physical body.

Hold the recommended two points for a count of 17 and pulse comes on to indicate the completion of re-set of the Chi life-force.

Workouts are your way of generating a demand on your musculo-skeletal structure to reposition the posture grid, the 8 Hinges. Gravity is a very useful element in implementing passive or active body-weight-dependent routines to straighten the grid as well as then strengthen the grid.

17 seconds rule This is the time it takes to attract an energy vibration that resonates in harmony with your thoughts, a chi re-set and a muscle stretch. Any one stimulus affects the other two areas too and an observable postural improvement takes place.

Testimonial       

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P.A.W. Programs 

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Who We Are

Our Philosophy                        & PAW Principles

What We Do

Our Services

About Us                              Our History                              Our Business                          The Story

Where Is Your Pain?

 Our Method Our Professional  Training

 

Egoscue trained 2005       WEBSITE                            BodyTalk trained 2006 WEBSITE                            Teachings of Abraham Practitioner 2007      WEBSITE